Unique times require unique actions. The past year changed our lives at such a fast pace that we have no choice but to be in the present moment and take how it shows up each day. Even though pausing and staying home caused us to disconnect physically, it allowed for more connections virtually. I had the opportunity to speak and share my thoughts on different occasions. Below you can explore the various conversations:

1st Conversation With Frank from Eat Like a Vegan Chef

2nd Conversation With Frank from Eat Like a Vegan Chef

"Natural Bliss" Podcast with Joyce Holden Wheeler

"Wake Up to Real Love" Podcast with Dawn Rishárd

"Feed your Body with Love" Podcast with Jennifer Dragonette-Jacobsen

"JessSayin'" Podcast with Jessica Dean

"Sustaining Creativity Podcast" with Mari Reisberg

"The Yoga Pro Podcast" with Pamela Crane

Panel Discussions - Sharing with Heart

Article in "The Mindfulness Bell" magazine of the Thich Nhat Hanh Community

Article in "Canva Rebel" magazine