SHARED INSIGHT

Unique times require unique actions. The past year changed our lives at such a fast pace that we have no choice but to be in the present moment and take each day how it shows up. Even though pausing and staying home caused us to disconnect physically, it allowed for more connections virtually. I had the opportunity to speak on different occasions. Below you can explore the various conversations:

With Frank from Eat Like a Vegan Chef

Mindful Parent Workshop through Elevate Yourself