My name is Raditia Lasry, and my motivation in life was always living in the moment, not to overthink, and to be happy. How I approach anybody from a friend, a homeless person, to a business person, shows me that I live mindfully in many different aspects of life. My parents had a significant impact on how I view the world and pursue the people around me, my husband taught me the significance of self-evalutaion, including many other inspirations along the way.
Using my breath as the compass of where I am and how I feel has changed my focus and life goals. Through my yoga teacher training, Vipassana meditation practice, and studies at Mindful Schools have led me to choose mindfulness as my purpose. The many pieces of training broadened my expertise and taught me that increased awareness of our surroundings could lead to a more fulfilling life for every age group.
People and their lives always sparked an interest in me from an early age. Driven by improving and fulfilling them, I re-established a profound practice of mindfulness.
My everyday challenges encourage me to be a better person and exploring my boundaries. My mindfulness experience is what I share and keep re-discovering with you.
Professional Experience
2020
2019
2019
2019
2019
2019
2019
2019
2018 - 2019
2018 - 2019
2010 - 2019
2018
2017 - 2018
2017 - 2018
2013 - 2014
Education
2019
2019
2019
2017 - 2018
2016 - 2017
2011
2010
2010
2009
2007 - 2008
2003 - 2004
1996 - 1999
Mindful Habit Change 4-week Workshop at Ixchel Center and Inwood Family Guidance
Siemens Healthineers Diagnostics, Inc. 4-week Workshop (twice a week)
Private sessions
Undertone, Mindfulness Training
Inwood Family Guidance, Children Mindfulness 4-week Workshop
Rochambeau School, Mindfulness Staff Workshop
Pleasantville Library, Mindfulness for Moms and Mindfulness Training
Purchase College, Mindfulness Training at Wellness Center
Wellness Concept Inc., Destress at Your Desk Workshops
Purchase College, Mindfulness Training in Advanced Psychology of Communication course
Individual courses, Mindfulness Training and Yoga
A Breath of Yoga, Yoga Substitute
Schüco USA LLLP, Mindfulness Training to employees
Still Mind Yoga, Mindfulness Yoga
New York Athletic Club, Mindfulness Yoga
Vipassana, 2-day Silent Retreat
Mindfulness in America Summit
Mindful Schools, Trained in Mindfulness Curriculum for young children, adolescents, and adults
Purchase College, Bachelor of Arts, Liberal Studies: Arts
Westchester Community College, Liberal Arts
NYU, Contract, Procurement, and Negotiations
Vipassana, 10-day Silent Retreat
Joschi Yoga Institute, 200-hr Teacher Training
Columbia University, Mediation training
Peridance, International Student Program
Broadway Dance Center, International Student Visitor Program
Kaufmännische Berufsschule Zug, 3-year apprenticeship in Business in Switzerland
Enthusiastic, caring, and adventurous about life.