The past month I was challenged by various scenarios for different reasons, and the one thing that remained the same was me. Often, we...

Looking at what makes us human, we can include our body, mental function, experiences, perceptions, nature, and the environment we live...

There are two ways we can read the title of this post. One can be in a resisting and "I don't care" mode, and the other way is by being...

Life can be simple. It doesn't have to be complicated. We have the tendencies to overcomplicate and to overthink our decisions and life...

Are you familiar with that sentence? I'm sure you heard it before, and you probably used it when people asked: "How are you doing?" In...

When we can't get what we want, we can experience discomfort. Maybe we start saying something hurtful, or we might overindulge in our...

Okay, you might wonder what's up with this title? What is she talking about? Well, let me start by saying that once you finished reading...