28-Day Practice
Finding Harmony with our Daily Lives
Day 14: Familiarize Yourself With Your Home
Practice
Take a moment to look around your home and find something you've never noticed before. What do you find? Why do you own this piece? Why have you not paid attention to this spot?
Look at a shelf a little closer. What books do you own that you haven't read yet? What dishes have you not used? And why?
​
Bring some curiosity to your home. Similar to day twelve, where we explored a new way to travel between home, work, and other places. The only difference is that we're bringing our awareness to our home. We are expanding our curiosity with the familiar, increasing our appreciation for where we live and what we call home, and hopefully finding something new we didn't know we had. I'd love to hear what you've discovered. Email me here, and if you'd like, include an image.
​​​​
Resources
​
