Practice

Eat, work, and be in a different place than usual (e.g., outside, living room, kitchen, bedroom, basement). What new perspectives do you get? Is there a space that might be a significant change of scenery for the particular activity? Also, feel free to use multiple tasks and complete them elsewhere.

​

This practice is here to expand our horizons and perspectives. It helps us utilize our immediate surroundings and daily activities, mixing them up to recognize the simplicity of finding new perspectives within the familiar and to help us grow without having to go anywhere far.

​​​​​

Resources

Better Help

Cultural Impact

Taju Coaching

​

Instagram Stories (click here)

Journal (to download)