top of page
28-Day Practice

Finding Harmony with our Daily Lives

Day 25: Challenging Conversation

28-Day Practice partical.png

Practice

Hold a challenging conversation with someone. Perhaps it's a conversation you've been avoiding. It could be a comment that's been on your mind, you want to share with that person, finally. Or it's speaking up in a meeting when you usually keep it to yourself because you didn't want to interrupt or stand out.

​

There are various reasons why we have held back in having the conversation we needed to have for a while. Some reasons can be feeling intimidated by the person and/or the subject, or it's just not who you are, because you'll figure out a way to work it out. There are several healthy benefits to having a difficult conversation.

​

Find out more about why and how getting uncomfortable can have benefits for you and your relationship with the person.

​​​​

Resources

Center For Creative Leadership

Elevate Talent

Kara Ronin (YouTube Video)

Lead You First

National Library of Medicine

​

Instagram Stories (click here)

Journal (to download)

bottom of page