
HOW TO TRUST THE UNKNOWN
There is no secret that an alien intelligence, also referred to as AI, is approaching our lives at high speed. Most of us are trying to catch up and get on that fast-paced venture. While humanity has always excelled in new explorations and technologies, continuing to understand and function in our human body projecting into the future, we have forgotten about the human connection, the present moment, and, most importantly, how to cope with discomfort.
This is where Mindful Being steps in to support improving our awareness of our emotions, thoughts, and relationships in daily life, whether one-on-one or in a group setting.
Looking back on my forty+ years of life, I find a common denominator: my desire for happiness, human connection, and willingness to get uncomfortable in conversations, debates, conflicts, and different perspectives. Over the years, I have learned to engage in these communications without imposing my own views on others, recognizing that we all have similar perspectives, and avoiding opposing viewpoints. I have found a way to be present and listen to what is happening in the other person’s life. This experience has led me to find peace within myself and discover my true self.
Finding myself in various roles, including daughter, sister, spouse, mother, friend, colleague, employee, customer, and stranger. I realized they don’t define nor limit me. These roles expand my experience of being human, and I hope you'll explore this further as well.

"Mindfulness shows us what is happening in our bodies, our emotions, our minds, and in the world. Through mindfulness, we avoid harming ourselves and others."
Thich Nhat Hanh
Monk, Zen Master, Poet, and Peace Activist
