
Letting Go of What Was
It is so easy to get caught up in our negative thoughts. It is even easier to hold on to them and make them determine our future. The...
Letting Go of What Was
Practicing a Flexible Mind
Our Distracted Mind
Finding Comfort
Be Curious
Being Honest
Different, But Same
Are we Committed Enough?
We and the Ecosystem - Part 2
We and the Ecosystem - Part 1
Who am I?
Be the Experience
Insightful
Be Thankful
Missing Real Human Connection
The Skill of Listening
Experience at the Mindfulness in America Summit
Connection Between our Senses
Change of Season - Change of Mind